I discovered 180d about Feb 2013. Had been searching various things because something is wrong with me. Discovered my am temp to be 95.3. Have been eating what ever my heart desires since then. Except gluten which makes my stomach blow up like a balloon. Now almost a year later I am so fat I can’t stand myself and have gotten my am temp up to at the highest 96.7. I am frustrated and fat. Less water and more salt has been tremendous at warming my freezing hands and feet. Have some good nights sleeping and some bad. I know I have inflammation issues. I hurt all over. But I am an xray tech at a busy facility. We move non-stop and lift and drag heavy objects all day.
What now?? Where do I go from here??