ddufur,
You’ve followed the eating plan to raise your metabolism, but if you are still so low, it’s time to get your thyroid tested! In fact, it’s way past time to get your thyroid tested- not just your TSH, but all tests (T4,T3, Free, and reverse tests). You need to find a good endocrinologist who considers using natural desiccated thyroid treatment.
Also, you talk about “busy” moving non-stop…. it sounds like you are also under a lot of stress, and would definitely benefit stress relief. Recent studies are showing that body temperature can be elevated from meditation.
But don’t ignore this… it’s more than your weight that’s at stake- it’s your health and well-being! Good luck
