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Reply To: Fear of Eating to satiety

Blog Forums Raising Metabolism Fear of Eating to satiety Reply To: Fear of Eating to satiety

#14751
thesai
Participant

Ok thanks for taking the time to respond. I feel like I’m going to eat what I want and this will balance me out without too much weight gain. I only starved myself for 3 months and even though I’ve been a chronic dieter I always relapse and pigged out frequently so never was under a size 4/6 and mainly a size 8.

However I have always had cold hands and feet. Aren’t some is us just on the cooler side.

How do people feel about colonics? Are they a no no?