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Reply To: Fat Chance: Fructose 2.0

Blog Forums Interesting books, articles, and authors Fat Chance: Fructose 2.0 Reply To: Fat Chance: Fructose 2.0


I’m more curious about the other effects of fructose. I read in several books, including “Good Calories, Bad Calories” that fructose is anywhere from 10-30 times more reactive in the body than regular sugar. I’m referring to the process of glycation. It is what originally made me so carb-phobic, and would love to hear Matt’s or other’s input on this. I’ll probably start a post on it.