So I wonder if intermittent fasting does slow down metabolism….
Not that I want to be the guinea pig and try it!
I suppose I’ll have to do some research on this subject. Of course, I KNOW all of the issues that occur with a slow metabolism, but I just want to know if a metabolism is too high, if that’s going to age a person faster. My brother in law eats whatever he wants, loves going to the gym, looks like an underwear model, and is happy all the time. He wears shorts and t-shirts in 20 degree weather. I don’t know if he even owns a jacket! He’s 42 but looks more like mid-30’s. I just wonder if his super hot metabolism is causing ANY cell damage and decreasing his life span.
But the dude is happy, so even if it was decreasing his life span, I don’t think he cares!