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Reply To: Fructose Malabsorption

Blog Forums Nutrition Fructose Malabsorption Reply To: Fructose Malabsorption


Sugar is 50:50 glucose:fructose so that wouldn’t help boost the glucose side of the ratio. Lactose however is glucose and galactose so as far as this is concerned a glass of milk ought to boost your glucose:fructose ratio easily. Huh, maybe just found yet another reason why both my husband and I just can’t seem to get enough milk.