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Reply To: New Here

Blog Forums Raising Metabolism New Here Reply To: New Here


Sounds like you’re operating about like me. I do the best I can without driving myself nuts. And despite already knowing that carageenan and gums are no good, I still have cream cheese in my fridge cause sometimes that just happens to be what I want. Since it isn’t particularly problematic for my family we eat it occasionally without worrying about it, occasionally being a couple times a month maybe.

Best of luck on the tightrope that is awareness without going neurotic, that line is in a different place for all of us. :)