Thanks for your reply Insider Fuzzy. Aw I’m really disappointed about the nut butter thing :(
I should maybe have also added in my original post that I am recovering from a long term Anorexia Nervosa. So I’m kind of worried about maybe eliminating certain foods in case they become “bad/fear” foods – anyone with an ED knows that they are sly little buggers that can creep up and manipulate anything! May address this in another post.