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Reply To: Absoltely NUTS!

Blog Forums Raising Metabolism Absoltely NUTS! Reply To: Absoltely NUTS!


Right on Tina! If you are getting ample nutrition from other fat sources there’s really nothing to worry about. Unless you personally notice some adverse affects from nuts/nut butters, I wouldn’t sweat it so much (unless your metabolism is really high, in which case you’ll sweat all the time!).