Blog › Forums › Raising Metabolism › How I got my health back › Reply To: How I got my health back
February 11, 2014 at 7:57 pm
#15106
Participant
Would you say that salt was a big component of your recovery?
Salt tablets help me with frequent urination, but my hands still chill up a bit, is it better to take salt in an even distribution like the Gatorade blend?
I only average around 2g of salt every day, 5-10g sounds like a ton of salt!