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Reply To: Welcome to the Raising Metabolism Forum

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#15145
TinaT
Participant

tilthehubscrub79 – use a thermometer to see what your core temp is. Do you warm up after eating a big lunch?

mandybee – you might try using Dr. Rind’s temperature graph (found here: http://www.drrind.com/Default.aspx?PageID=1988524) and see how your temperature is trending… see if that points to anything?