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Reply To: How bad is BAD?!!

Blog Forums Raising Metabolism How bad is BAD?!! Reply To: How bad is BAD?!!


What kind of thermometer are you using?

I’m using an ear thermometer, and you have to really work it to get a good temperature. I think I’ve finally found a good spot to aim for… but it could be how you’re measuring your temp is resulting in a low temp reading. If you just use that as a basis to see if what you’re doing is moving it higher, the trend should be ok – even if the absolute value is reading low.