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I agree with hawksfan regarding the reactive hypoglycemia issue in keithandbrandee. I wonder if this is common when eating beef? I have recently started eating grass-fed beef at dinner and I seem to wake up after midnight, sometimes a bit later, with elevated pulse. Drinking a glass of juice helps and I can go back to sleep. Never had this when I was a veg but I feel better overall eating meat. Is beef particularly stimulating?
Recall Peat saying something about meat and needing sugar to help it break down…