? Thin outer-third of your eyebrows ? Dry, thin slow-growing hair (body hair and the hair on your head) ? Cracked, dry, slow-growing fingernails ? Inability to sleep throughthe night without waking up ? wakeup usually 2-4am ? Slow moving bowels, with a tendency towards constipation ? Bloating after eating, with food sitting in your stomach like a rock ? Low sex drive, or sexual function (erectile dysfunction in men, vaginal dryness in women)? Mood disorders like anxiety and depression ? Frequent urination ? Excessive thirst/ dry mouth ? Brain fog, poor mental focus ? Lots of allergies and hypersensitivities ? Dry skin, particularly around the lower legs and hands? No desire for physical activity/ lethargy ? Falling or thinning hair, both hair on your head and body hair
