Reply To: bread Blog › Forums › Raising Metabolism › bread › Reply To: bread February 17, 2014 at 10:14 pm #15228 ChristinamParticipant I’ve found some french rye sourdough and spelt toast at my health food store that only has flower, and salt as ingredients. And it’s not white bread and it doesn’t have any seeds in it. That must be fine, right?
