Blog › Forums › Nutrition › Saturated and Simple Sugars Cause Hypothalmus Damage and Obesity? › Reply To: Saturated and Simple Sugars Cause Hypothalmus Damage and Obesity?
Hey Amy, I haven’t read this article but I’d like to comment, if you don’t mind. I do believe, after years of reading, that sugar definitely contributes to inflammation, but saturated fat is so important to the body, that I would seriously doubt any single study that showed it was harmful or inflammatory. In fact, they say it probably helps decrease inflammation due to stabilizing the unsaturated fats in the body and keeping them from oxidizing as much. Anyway, just my two cents =)