Good point Jman99.
I don’t eat much sugar… and don’t crave it. My downfall is carbs – and salt. I love salt! Now that I indulge my cravings for carbs and salt – with a measured portion (not allowing mindless eating), I don’t have as many ‘cravings’ per se.
Over the holidays, we have dessert EVERY night. After a week of eating all that sugar, I’m very happy to get back to my low-sugar regime back home. I totally understand that other’s experiences may vary on that score, though.
“Everything in moderation” always seems to be a good mantra…