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You might check out this blog. https://gokaleo.com
I’m in a group with Amber and have read on her site. I’m pretty sure that in the pictures across the top of her blog she *weighs* about the same. Are we after a number on the scale? or health? That’s what I’m facing and accepting. I don’t know what my healthy body will look like, but I want to feel good, be strong, flexible, easily walk around and be able to lift things.
I’m also reading “Healthy at Every Size” by Linda Bacon. Matt and Amber both recommend this book. It’s helping me reframe my thinking about what’s reasonable and what’s healthy and what’s really important to me.