I can find any fault with that plan, Christinam!
I’m not trying to turn you away from anything… I was just trying to support the stuff you’d already done as being successful. So, you must be doing something right. :)
And from all the reading I’ve done lately about food… I’m beginning to think we, as humans, are a complete mystery to science, and each individual will need to be their own experimentation lab – because what works for one, can be totally wrong for someone else.
i.e. the conclusion stated here: http://www.plosone.org/article/info%3Adoi%2F10.1371%2Fjournal.pone.0013352
“The profound individual differences in salivary amylase levels and salivary activity may contribute significantly to individual differences in dietary starch intake and, consequently, to overall nutritional status.”