Well, until GAPS (4 months ago) I was a very devoted HIIT girl 3-4x a week and another day of boxing. (prior to my 2011 slope I was a very athletic build). Oh, and daily walks in 3 our of 4 seasons. When the weight and cellulite just kept creeping on, I became disheartened and threw in the towel. I am now under the impression that heavy workouts are detrimental to healing metaboliism. ??? I would love to know how to raise it rapidly and get back to looking fit.