Blog › Forums › Healthy Weight Loss › where are those that have stuck w the program for over 1 year? › Reply To: where are those that have stuck w the program for over 1 year?
Christinam I completely understand wanting to look good. That’s the point I got to. I’m 25 and I don’t want to spend my 20s unhappy with my body. I didn’t like how I looked when I was 20 lbs heavier. It was also very uncomfortable carrying that extra weight around (we went on a tropical vacation a year ago- holy chafing!). I’m much more comfortable in my body now. What I’m doing is not yo yo dieting or unsustainable. It’s just moving more and cooking my own food. I’m also very healthy. Good luck, I hope you can figure out a good balance.