Since there seems to be some interest in this topic, maybe next month I’ll do my follow up to my calorie experiment and how it’s going for me. I was planning to wait a while longer just to establish and observe long term trends, but a 6 month update from my post might still be useful.
What do you think Matt and newsletter readers? I can also start to write about my experience so far with Garrett Smith’s hair mineral analysis stuff, as I began that around four months ago.