Matt, I honestly felt this newsletter was a tease. I’m really confused now. When you shut down the blog in favor of the newsletter, I imagined that it was to consolidate and unify the information.
Instead I see now a book is being promoted on the evils of grains when half of the snacks you recommend are grains! Billy Craig gives us a teaser on his high-calorie weight loss (with no usable information), and you confess that you haven’t lost a pound.
I’ve gone through refeeding, my metabolism is great according to the recommended signs, but I absolutely do not want to remain at this weight.
I’m really hoping for some actionable weight-loss information in the next newsletter.