Blog › Forums › Raising Metabolism › Should I be RARRFing? › Reply To: Should I be RARRFing?
March 3, 2014 at 12:45 am
#15642
Participant
Nope. And not only was it not too frequent, but at every one of my pre-natal appointments I was told I was dehydrated and needed to drink more. Even accounting for the high percentage of solids in the milk that was an adequate fluid intake by any standards I know of, it just affected my body MUCH differently than even half as much plain water.