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Reply To: Should I be RARRFing?

Blog Forums Raising Metabolism Should I be RARRFing? Reply To: Should I be RARRFing?


Nope. And not only was it not too frequent, but at every one of my pre-natal appointments I was told I was dehydrated and needed to drink more. Even accounting for the high percentage of solids in the milk that was an adequate fluid intake by any standards I know of, it just affected my body MUCH differently than even half as much plain water.