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Reply To: Should I be RARRFing?

Blog Forums Raising Metabolism Should I be RARRFing? Reply To: Should I be RARRFing?


This is an interesting thread. I have never been a big drinker. I couldn’t even drink the 8 oz glasses of water/day when I thought I should. I also don’t think I am getting the calories I need each day but drinking it in does fill me up. I don’t want to eat because I am so full of liquid. I wish I could figure out what I need to do to nudge my temps up. Right now I think I need to just relax and stop trying so hard.