@Linda, I started tracking my macro’s on Cronometer and I was shocked at how much I had to eat to get 2,000 calories eating more or less a Peat style diet, minus the OJ (too much liquids, and I feel milk holds better for now)
@Linda, I started tracking my macro’s on Cronometer and I was shocked at how much I had to eat to get 2,000 calories eating more or less a Peat style diet, minus the OJ (too much liquids, and I feel milk holds better for now)