Hi, nbogosian: I think you ask a good question. Also, clearing stressors and fueling for peace sounds like a solid plan.
I do want to mention that Matt does not, as far as I can read anywhere, charge for this advice, unless you do a one-on-one consultation, which costs 195 dollars US (about 116 British pounds).
His books are often free, his website is free, and these forums are free.