Pretty much every time I think I’ve “got it”… someone here posts that they had success doing the opposite… and it just brings me back to the “self-experimentation” and “we’re all unique” issues again…
I think that we’re here and talking/typing is a good thing – and hearing from people like you, David, that have found what works for them is very, very encouraging. (even if that’s not what works for us)
I just hope I’m not the friend out with you when the bear shows up! I’ve got some work to do! :)