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Reply To: Crashing Body Temps due to exercise? Need help

Blog Forums Raising Metabolism Crashing Body Temps due to exercise? Need help Reply To: Crashing Body Temps due to exercise? Need help

#15720
Linda
Participant

What’s deloading? Do you mean no exercise? Calamari, I wish my temps were as high as yours. I’m trying to get back to a regular exercise routine, but since my temps are still a bit low maybe I’m sabotaging myself. Trying not to overdo it and reading what David says about exercise, but I know everybody is different.