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Reply To: Crashing Body Temps due to exercise? Need help

Blog Forums Raising Metabolism Crashing Body Temps due to exercise? Need help Reply To: Crashing Body Temps due to exercise? Need help

#15727
Linda
Participant

Calamari, when I first started doing the EFH my temp was 96.7. I didn’t do any exercise except short walks. I got my temps up to 97.7 after 2 months. It has been a year & it hasn’t changed. I have more energy than I did so I figured it was time to get back to some exercise besides walking. My temps don’t want to go any higher.