Blog › Forums › Raising Metabolism › Crashing Body Temps due to exercise? Need help › Reply To: Crashing Body Temps due to exercise? Need help
March 6, 2014 at 9:01 pm #15727
Calamari, when I first started doing the EFH my temp was 96.7. I didn’t do any exercise except short walks. I got my temps up to 97.7 after 2 months. It has been a year & it hasn’t changed. I have more energy than I did so I figured it was time to get back to some exercise besides walking. My temps don’t want to go any higher.