Blog › Forums › Raising Metabolism › can't get my temp up–help? › Reply To: can't get my temp up–help?
March 7, 2014 at 10:58 am #15738
That’s normal. Temperature rises 0.5 or more after ovulation and drops down again when the period starts. I’m not sure what Matt would say. But you need to be prepared for a shift at those times in your cycle. Also know that right on ovulation will be a couple of very low basal temperatures. Also normal.