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Reply To: Recovering from Paleo, Desperate for help!!

Blog Forums Dieting Sucks! Recovering from Paleo, Desperate for help!! Reply To: Recovering from Paleo, Desperate for help!!

#15747
Ashley
Participant

Be careful you’re drinking enough. When I refed, I had to really limit my fluids for a while. Then, as my metabolism improved, I started feeling a kind of hunger or something I couldn’t quite pin. Finally figured out I was thirsty! I have to drink a lot more fluids now. I drink tea and water quite a bit, still have yellow pee.