Blog › Forums › Dieting Sucks! › Recovering from Paleo, Desperate for help!! › Reply To: Recovering from Paleo, Desperate for help!!
March 7, 2014 at 2:02 pm
#15747
Participant
Be careful you’re drinking enough. When I refed, I had to really limit my fluids for a while. Then, as my metabolism improved, I started feeling a kind of hunger or something I couldn’t quite pin. Finally figured out I was thirsty! I have to drink a lot more fluids now. I drink tea and water quite a bit, still have yellow pee.