Blog › Forums › Raising Metabolism › can't get my temp up–help? › Reply To: can't get my temp up–help?
March 7, 2014 at 3:28 pm #15750
Christinam is right, I am just reading the book “Taking Charge of Your Fertility” by Toni Weschler and she explains so clearly why the shift in temperature happens after ovulation. It is actually pretty cool to chart my temperature now applying both Matt’s and Toni’s principles for metabolism and fertility, respectively