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Reply To: Unable to sweat…PLEASE HELP!!

Blog Forums Raising Metabolism Unable to sweat…PLEASE HELP!! Reply To: Unable to sweat…PLEASE HELP!!


Hey, I don’t sweat either. I used to go to the gym with my hubby. When we were done he was drenched in sweat. Not me. I was a little warm but no sweat. I didn’t understand it until I started reading Matt’s books. Not sweating is another symptom of low metabolism. I can’t get my temp up & I have been working at this for a long time. I still have cold hands too. It seems the warming foods don’t work anymore.

You have been doing this for 2 months? Give yourself more time. I have been at this for a year & still stuck. Hopefully it won’t take you as long to see some improvement.