Blog › Forums › Raising Metabolism › Unable to sweat…PLEASE HELP!! › Reply To: Unable to sweat…PLEASE HELP!!
March 10, 2014 at 5:02 pm
#15788
Participant
Hey, I don’t sweat either. I used to go to the gym with my hubby. When we were done he was drenched in sweat. Not me. I was a little warm but no sweat. I didn’t understand it until I started reading Matt’s books. Not sweating is another symptom of low metabolism. I can’t get my temp up & I have been working at this for a long time. I still have cold hands too. It seems the warming foods don’t work anymore.
You have been doing this for 2 months? Give yourself more time. I have been at this for a year & still stuck. Hopefully it won’t take you as long to see some improvement.