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Reply To: Higher Carb vs Higher Fat

Blog Forums Raising Metabolism Higher Carb vs Higher Fat Reply To: Higher Carb vs Higher Fat


Hey blurg, I’ve been thinking about eating more fruit. I also can’t get my temps up. I found that when I tried to eat more carbs/sugar & less fat, I craved the fat. I don’t know what my percentage of carbs/protein/fats is but I feel that something is off. I have decided to eat more fruit because I find that I am craving it. Just not sure how to get more calories from that. I don’t want to cook it with sugar, just want it fresh.

bennyha, I am not comfortable with my weight gain either. I get depressed just thinking about summer because I have nothing to wear. It would be nice to start seeing some signs of improvement.