Yes, I’m gravitating to this approach as well. I was not an extreme chronic dieter, just an over-anxious mother trying to fix all my kids’ problems through diet, so when I let that go, I over-compensated with junk food. As I mushroom over the tops of my jeans, I’m thinking I need to find some balance. I still lean towards WAPF style eating as an ideal, without the extreme “New-fangled food is poison” attitude that goes with it.
