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Reply To: Welcome to the Raising Metabolism Forum

Blog Forums Raising Metabolism Welcome to the Raising Metabolism Forum Reply To: Welcome to the Raising Metabolism Forum

#16195
mandybee
Participant

Hi cChristenbery. I just wanted to reply as this post doesn’t seem to be monitored closely, and it sounds like you are needing advice asap. I have been following matts work for a whike and have had a lot of success with it. While I am not an expert, and I don’t feel comfortable giving nutritional advice, I do know that you need to stop workinh out immediately. Your body is not in a good state of health by the sound of it, and if you exert it, it will make matters worse. The best thing you can do right now is to rest. And maybe contact matt directly for a one on one.