Your symptoms seem to be all connected with refeeding, which is normal. Your hunger cues will develop in time, it took me months. I am recovering from Anorexia and overexercise and I didn’t get real hunger cues that I could actually distingusih for quite some time, I often still have trouble with them. Eating at specified times helped to regulate my eating, whether I felt hungry or not. Overall, your body is hungry from dieting and exercise so consider yourself in need of some good food!
Could you tell me more about your about your adrenal fatigue symptoms?
