Interesting. Today I am experimenting with taking in very limited fluids, only from vegetables fruits ect. Just a sip or two of water, I appear to be in much better shape. I’m re reading all of Matts stuff again trying to connect a few more pieces of the puzzle. I got into fasting pretty bad a couple weeks ago, it was terrible I was feeling amazing fasting all day… Then out of nowhere the next week I was having a mental breakdown, panic attacks, emotional outburts, what appears to be some form of hypoglycemia… Very frustrating trying to pin it down, anyway trial and error I suppose
