Reply To: Anabolism Blog › Forums › Raising Metabolism › Anabolism › Reply To: Anabolism May 17, 2014 at 2:02 am #16431 s33dParticipant I’ve seen Dr. Garret say on FB that an adult male should get at least 50-65 grams of fat a day, otherwise it could effect hormone production. This is an old topic, but if anyone is still interested.
