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Reply To: where are those that have stuck w the program for over 1 year?

Blog Forums Healthy Weight Loss where are those that have stuck w the program for over 1 year? Reply To: where are those that have stuck w the program for over 1 year?

#16455
Linda
Participant

Christinam, when you talk about junk food like pancakes do you mean frozen store bought pancakes or homemade? I make pancakes from scratch all the time and don’t feel like that is junky. I make a lot of homemade snacks like crackers and cookies and breakfast bars so it doesn’t have the pufas & other junk in it. So you see, I’m still trying to figure out where to go from here. It really wasn’t supposed to be this complicated, lol.