Blog › Forums › Healthy Weight Loss › where are those that have stuck w the program for over 1 year? › Reply To: where are those that have stuck w the program for over 1 year?
Christinam, when you talk about junk food like pancakes do you mean frozen store bought pancakes or homemade? I make pancakes from scratch all the time and don’t feel like that is junky. I make a lot of homemade snacks like crackers and cookies and breakfast bars so it doesn’t have the pufas & other junk in it. So you see, I’m still trying to figure out where to go from here. It really wasn’t supposed to be this complicated, lol.