I have reactive hypoglycemia as well and have for many years. It’s worse if I’m in a sustained caloric deficit. I get spacey and have a hard time finding words. Then I start to see spots and my vision gets kind of purple. (These are low blood sugar symptoms). If I take my blood sugar at this point, it’s typically in the low 50’s. Then the adrenaline kicks in, which is an awful feeling because I become very anxious, sweat profusely, and shake. Since I’ve been eating to satisfaction every morning, my symptoms have disappeared entirely. :-) Don’t be afraid to eat ladies!
Cheers,
Crystal
