Hi DH, thanks so much for your reply, you know, I have been experimenting with my liquid intake since I googled ‘heart palpitations’ the other day because loads of sites mention dehydration. Unfortunately I am one of those people who take things a bit literally and I fall into the trap of being too dogmatic sometimes and I def. was not drinking enough and eating way too much for my body to handle. I have cut back on the amount of food I am eating, but still eating more than normal for me and upped my intake of liquids and have seen quite a marked improvement with the palpitations,
thanks!!!