Blog › Forums › Raising Metabolism › Is Body Temperature Really the Be All and End All? › Reply To: Is Body Temperature Really the Be All and End All?
Many people screw up their health through too much experimentation, trying to achieve an ideal that doesn’t exist. If you feel great doing what you’re doing, are happy with your weight, and enjoy your food, I’d hesitate to change anything. In my opinion, the number on the thermometer is much less important than how you feel.