Yippeee!!!!
Great news!!
My diet history is not quite as extreme, but I agree, just letting go, and allowing yourself to eat that slice of cake, guilt-free, is AWESOME. It’s even better now that eating 180 has gotten me on a good metabolism path – where that slice of cake gets digested and disposed of appropriately now – and is no longer stored for emergencies (that never arrive).
I agree. It feels amazing!