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Reply To: 15 months free (possible triggers)

Blog Forums Eating Disorders 15 months free (possible triggers) Reply To: 15 months free (possible triggers)


Great news!!

My diet history is not quite as extreme, but I agree, just letting go, and allowing yourself to eat that slice of cake, guilt-free, is AWESOME. It’s even better now that eating 180 has gotten me on a good metabolism path – where that slice of cake gets digested and disposed of appropriately now – and is no longer stored for emergencies (that never arrive).

I agree. It feels amazing!