Blog › Forums › Raising Metabolism › Is Body Temperature Really the Be All and End All? › Reply To: Is Body Temperature Really the Be All and End All?
Amy makes a good point. Most athletes are going to run into problems on a low-carb diet, even if those problems don’t show up immediately. And it sounds like you’re pretty low on carbs. If you explore the paleo blogs for a while, you’ll run into lots of people who switched to higher carbs after an initial low-carb honeymoon period. They just start to poop out after a while. But admittedly, some people seem to thrive on lower carbs, and it doesn’t make sense to fix something that isn’t broken. You just have to keep tuned in with your body to be sure you’re not denying your body what it needs.