Blog › Forums › Raising Metabolism › How do I start gaining weight › Reply To: How do I start gaining weight
June 2, 2014 at 5:50 am
#16589
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Fasting to gain weight is not a good idea. Whether it will work or not is irrelevant; your health could suffer from it and you may end up wishing you never did it.
How much carbs, protein and fat are you having? How many calories a day on average?