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Reply To: How do I start gaining weight

Blog Forums Raising Metabolism How do I start gaining weight Reply To: How do I start gaining weight

#16589
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Fasting to gain weight is not a good idea. Whether it will work or not is irrelevant; your health could suffer from it and you may end up wishing you never did it.

How much carbs, protein and fat are you having? How many calories a day on average?