Blog › Forums › Healthy Weight Loss › where are those that have stuck w the program for over 1 year? › Reply To: where are those that have stuck w the program for over 1 year?
I love hearing all the testimonials. I’m definitely still implementing some of Matt’s principles but mostly following Ari Whitten who goes by similar principles. I’m so much warmer and haven’t had cravings or binges since beginning of this year. I’d love it if you guys kept checking in and updated how it’s going. If you keep losing weight. Just whatever findings.