Blog › Forums › Healthy Weight Loss › where are those that have stuck w the program for over 1 year? › Reply To: where are those that have stuck w the program for over 1 year?
I’ve dieted plenty in my day – pretty much every diet you can imagine, including HCG a couple times (the homeopathic kind that REALLY screws up your metabolism). I’m eating between 1600 and 2000 calories daily, depending on how much I work out that day. Does that help?