Blog › Forums › Healthy Weight Loss › Fixing metabolism and losing fat – long term athletic perspective › Reply To: Fixing metabolism and losing fat – long term athletic perspective
September 10, 2014 at 5:23 pm
#17305
Participant
Thanks Blurg! How many grams of fat are you eating? My suggestion is to walk more and sit less throughout the day. And to not necessary exercise, but spend your day moving and playing. For example, sometimes I just feel like doing pushups randomly.
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This reply was modified 9 years, 2 months ago by
Max.